The best elite players are able to keep up with the pace of the game thanks to stupidly fast reaction times. Body balance is important for: Quality Shots: In order to produce high quality badminton shots, you must have good balance. Serving consistently gives you a good chance of staying in the game, whereas not being able to serve consistently will diminish your chances of success, even if you are superior to your opponent in all the other parts of the game. Serving is critical in badminton because it is the first shot of every rally and therefore it has the power to shape how the rally develops. Serve from right to left if your score is an even number, and vice versa. VIDEO Chez les filles : - Coordination perceptivo-motrice - Coordination intra-segmentaire : The direction of the serve depends on the score. The development of better coordination helps with many aspects of physical wellbeing, but increasingly, studies are showing that developing better coordination can help to combat the risk of injury later in life and help improve mental health, too. Des difficultés dans les différentes coordinations La coordination en badminton En quoi la coordination en badminton, dans une classe de 6ème, diffère-t-elle selon les niveaux de jeu ? The benefits of coordination. Coordination is something we can all pay more attention to and improve over time. The Badminton World Federation’s Laws of Badminton provide a standard for equipment in competitive badminton. In this study, balance performance, agility, eye-hand coordination, and sports performance were compared between amateur badminton players and active controls.Thirty young adult badminton … The KEY to badminton body balance is to make use of your non-racket arm.. They won’t increase your speed. Coordination is a function of management. Coordination affects all the functions of management, viz., Planning, Organizing, Staffing, etc. When you perform any badminton strokes and shots, use your non-racket They're capable of picking up deceptive shots when wrong-footed. Elite level players are capable of defending smashes of over 350kmph. Often the unsung hero of physical exercise, the benefits of coordination are many. Sometimes rallies get very fast and high paced and your coordination must be good in order to stay in the game. If your score (or your team’s score in doubles) is an even number, or at the beginning of the game, you will serve from the right service court, and you should hit the ball towards your left. One of the things to remember when shuffling is to keep low and move your feet fast. Practicing shuffling in all forms will help us react in badminton and move more stable. ; Coordination is a principle of management, and all other principles are included in this one principle, i.e. In badminton, players use rackets to hit a shuttlecock back and forth over a net. Although it’s one of the physical components of fitness, it’s often overlooked at the peril of the athlete. According to management experts, coordination is necessary because: "Coordination is the Essence of Management."I.e. Coordination: In badminton we need eye hand coordination to contact the shuttlecock. Better Footwork: After a shot, you must have good balance to quickly return to your base and prepare for the next shot. And the best part is that these moves hardly feel like exercises at all, so you can be sure that you’ll reap some major benefits without a whole lot of hard work. Luckily, there are certain exercises that you can do either at the gym or at home in front of your TV that will help you improve your balance and coordination in no time. Don’t do the slow shuffles. They're capable of incredible feats of speed and agility! You see it all the time on the world stage for badminton. Badminton equipment must meet certain rules and specifications. Essential for performance, endurance , balance and preventing risk of injury, there are multiple benefits to improving your coordination. The fundamental skills in badminton involve aim, muscle control, eye-hand coordination, positional awareness, and quick reaction, especially in foot movements. Preventing risk of injury, there are multiple benefits to improving your coordination must be good in to! Back and forth over a net provide a standard for equipment in competitive badminton back and forth over a.. Attention to and improve over time of coordination in badminton serve depends on the world stage for.! 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