Physical fitness and wellness is far more attainable than commonly perceived. Badminton and Fitness: Mid-Term Exam. Cardio Respiratory Endurance : Cardio Respiratory Endurance is how your body is able to supply fuel during physical activity via the body���s circulatory and respiratory systems. This sport has five events: men���s and women���s singles, men���s and women���s doubles, and mixed doubles, each requiring specific preparation in terms of technique, control and physical fitness. Muscular ��� 2. One hundred fifty (150) players who participated in state level completion of badminton, table tennis and squash were selected as subject for this study. Five main components of physical fitness are. Since I was a kid, I already played Badminton. The purpose of the study was to compare the physical fitness components between Haryana and Delhi badminton male players. STUDY. The problem is entitled as ���Comparative study of physical fitness components of Haryana and Delhi Badminton male players ��� Players of Haryana 1.2 Objective of the Study The following objectives were formulated 4 1. The physical fitness ��� Why did you choose Badminton as your sport? Speed --- movements around the Badminton court are of very short distance, so movement speed training should focus of reaction time, acceleration and agility (change of direction). 1. Why? Selected motor fitness components The Components of Physical Fitness wall chart has been designed in consultation with a core group of teachers and experienced consultants and is a great resource for the classroom or gym. Badminton ��� ~ 38 ~ International Journal of Physiology, Nutrition and Physical Education Table 4: Coefficient of correlation between endurance and other component of fitness of Haryana and Delhi badminton male players S. No. fitness components. What are the components of Physical Fitness did you used in playing badminton? Forearm Pass Skill Sheet. The motor potential to carry out physical activity with regard to speed, agility, power, balance, coordination and reaction time is described by skill related physical fitness [ 4 ]. Overhand Serve Skill Sheet. By physical fitness, we mean fitness is terms of health and skill based ��� Give reasons to justify your ��� How was your experience in the championship? Badminton, an Olympic sport, is amongst the most popular racket sports ��� mainly because it can be played by basically anyone who can swing a racket! Dallastown Physical Education. Agility is one of these. Purpose of the present study was to differentiate the badminton and basketball players in relation to selected physical fitness components. A game for all ages, badminton is not only fun, but it also brings along a host of physical and psychological benefits that should make it a top consideration for anyone who wants to develop their fitness ��� Only selected physical fitness components i.e. badminton male players on physical fitness component. Volleyball Skill Sheet. Is Badminton accesible to all? Effect of Fitness Programme on Selected Physical and Psychological Variables of School Teachers, 2000: Jyothish.S, A Study of Cardio-Respiratory Efficiency of Junior Boys at Different Times of the Day, 2000: Kunjikkannan.R, A Comparative Study of Physical Fitness Components of Male Karatteka' ��� Components Correlated (r) 3. Choose from The Guide to the 5 Health Related Components of Physical Fitness, The Guide to the 6 Skilled Related Components ��� This study aimed to find out the effect of shadow training on motor Fall Lifetime Sports. Rank the components of physical fitness, in order, from the most important to the least important, for each of the following sports performers: a footballer, a cyclist taking part in the Tour de France, and a swimmer in the 50-metre freestyle. Total one hundred and fifty male badminton players (Haryana 150 and Delhi 150) of 18-25 years ago were randomly selected from different badminton academies and different colleges of Haryana and Delhi state. Introduction Physical Fitness is an important as the man himself. To compare the Speed, one of the physical fitness components, between Haryana and Delhi badminton male ��� the Flexibility were measured by using respective techniques and ��� the selected physical fitness components of the players. The components that are needed in the high jump are flexibility, speed, power, body composition, agility, balance, co-ordination strength and reaction time. 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